Summer weather finally arrived today: high near 90, higher humidity than we’ve had. I waited until later to run, hitting Forbidden Drive close to 7:30 p.m. (Fortunately, sunset isn’t until a little after 8:30). Did it make a difference? I don’t know. I had to work to get tonight’s run in. Even after the first mile, when I hoped it would get easier, it didn’t. At least it didn’t get harder.
I tried to slow down, but I ended up running three miles in 33 minutes: fast for me, especially in this weather. Perhaps that explains the difficulties I was having.
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