Unfortunately, by the time I arrived at Forbidden Drive, the rain had subsided, the sun had reappeared, the humidity rose, and the weather forecasters gleefully admitted that their prediction had been mistaken. I was left to run on a muddy trail and without the benefit of extra cooling assistance.
Due perhaps to the humidity or to sleep deprivation, I ran more slowly than usual. While I'd intended to take fewer walk breaks when I arrived at the orange trail, I found that I needed them more. As I've noted before, though, perhaps I push myself too hard when I'm running on the trails.
The duration of my run coincided almost exactly with that of Pierre-Laurent Aimard's recording of Ligeti solo piano music. For me, this is near-perfect running music. I note, too, that upon arriving at a particularly steep part of the trail, the track that happened to be playing was "L'escalier du diable"--"The Devil's Staircase." From now on, I know that I'll know that stretch as such.
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